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ED Recovery and life blog

Documenting my recovery from Anorexia: how I'm dealing with all the challenges it brings, and celebrating the life it allows me to live.

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Keeping up recovery in the warm weather

Hey everyone, Here in the UK, Summer has finally arrived, and it’s got me thinking about seasonal changes in our eating habits and how...

Your body is not problem

Repeat after me: “My body is not the problem.” Your body isn’t the problem and it never has been. Diet culture may have convinced you...

Making peace with feeling full

Hey everyone, Today I wanted to talk a bit about feeling full! Fullness is a sensation which your Eating Disorder may fear due to the...

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