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ED Recovery and life blog

Documenting my recovery from Anorexia: how I'm dealing with all the challenges it brings, and celebrating the life it allows me to live.

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Your body is not problem

Repeat after me: “My body is not the problem.” Your body isn’t the problem and it never has been. Diet culture may have convinced you...

Making peace with feeling full

Hey everyone, Today I wanted to talk a bit about feeling full! Fullness is a sensation which your Eating Disorder may fear due to the...

How Baking helped my Eating Disorder Recovery

Over the last few weeks I have really started to enjoy baking and as a result, I have been in the kitchen lots! My relationship with baking

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